Keto Cheesecake Fluff with Sugar-Free Pudding for Keto Lover

Keto Cheesecake Fluff with Sugar-Free Pudding for Keto Lovers

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Ever been stuck between a rock and a hard place, also known as your love for sweet treats and your commitment to the ketogenic diet? We’ve all been there! But Keto Cheesecake Fluff with Sugar-Free Pudding is a way to enjoy a heavenly dessert without breaking your keto commitment? This amazing dish is a match made in dessert heaven that’s bound to delight your taste buds without piling on those unwanted carbs. We’ll now delve into this guilt-free indulgence and even walk you through an easy-to-follow recipe!

keto cheesecake fluff with sugar-free pudding

What Is Keto Cheesecake Fluff with Sugar-Free Pudding?

Keto Cheesecake Fluff with Sugar-Free Pudding is a dream dessert for anyone on a ketogenic diet. It’s rich, creamy, and utterly decadent, minus the extra carbs. Cheesecake fluff is essentially a lighter, fluffier version of cheesecake. By using sugar-free pudding, we can retain all the flavors we love without tipping the carb scale. It’s like having your cake (fluff) and eating it too!

  • Keto cheesecake fluff with sugar-free pudding is a delicious and easy-to-make dessert that is perfect for those following a low-carb or keto diet.
  • To make the fluff, you’ll need cream cheese, heavy whipping cream, vanilla extract, and your choice of sugar-free pudding mix.
  • Simply mix together the cream cheese and pudding mix until smooth, then gradually add in the heavy whipping cream and vanilla extract until the mixture becomes light and fluffy.
  • You can serve the fluff on its own or top it with whipped cream and fresh berries for added flavor and texture.
  • This dessert is a great option for those who want to indulge in a sweet treat without the guilt of traditional high-carb desserts.
  • It’s also a good choice for those who want to boost their fat intake while still enjoying a delicious dessert.
  • Overall, keto cheesecake fluff with sugar-free pudding is a tasty and satisfying dessert that is sure to become a new favorite for anyone following a low-carb or keto lifestyle.

Why You’ll Love This Dessert

keto cheesecake fluff with sugar-free pudding

If the idea of a light and creamy cheesecake dessert isn’t enough to convince you, let’s discuss some of the reasons why this dish is a standout.

First, it’s incredibly easy to prepare. With just a few ingredients and minimal prep time, you’ll be able to whip up this dessert quickly.

Second, it’s versatile. While we’re discussing a basic recipe, the potential variations are endless. You can add sugar-free chocolate chips, nuts, or even a keto-friendly fruit like raspberries or blackberries to switch things up.

Lastly, it’s satisfying. Despite being low in carbs, this dessert will satisfy your sweet cravings and keep you feeling satiated, thanks to the high-fat content of the cream cheese and heavy cream.

Also Read: Churn Out Delight with this Keto Ice Cream Recipe for Ice Cream Maker

Recipe Breakdown: Keto Cheesecake Fluff with Sugar-Free Pudding

keto cheesecake fluff with sugar-free pudding

Now that we’ve talked up this fantastic dessert, it’s time to share the recipe with you.


  • 8 ounces of cream cheese, softened
  • 1 cup of heavy cream
  • 1 packet of sugar-free pudding mix (vanilla or chocolate, your choice)
  • 1/2 cup of erythritol or another keto-friendly sweetener
  • 1 teaspoon of vanilla extract


  1. Start by beating the softened cream cheese in a bowl until it becomes smooth.
  2. In another bowl, whip the heavy cream until it forms stiff peaks.
  3. Gradually add the erythritol and pudding mix to the cream cheese, stirring consistently.
  4. Fold in the whipped cream and vanilla extract. Mix gently until all ingredients are well incorporated.
  5. Chill in the fridge for at least an hour before serving.

And there you have it, a simple, fuss-free recipe for a delectable dessert that’s keto-friendly!

 Keto Cheesecake Fluff with Sugar-Free Pudding
Diet TypeKetogenic, Low Carb
Dish TypeDessert
Main IngredientsCream cheese, Heavy cream, Sugar-free pudding mix, Erythritol, Vanilla extract
Preparation Time10 minutes
Cooking Time0 minutes (needs 1 hour to chill)
Total TimeAbout 70 minutes
Nutrition Info (per serving)Low in carbs, High in fat, Moderate in protein
AdvantagesGuilt-free indulgence, Easy to make, Versatile, Satisfying, Great for ketogenic diet
Possible VariationsCan add sugar-free chocolate chips, nuts, or keto-friendly fruits
TasteSweet, Creamy, Rich
Difficulty LevelEasy
StorageCan be refrigerated for up to 4 days
Keto Cheesecake Fluff with Sugar-Free Pudding for Keto Lovers

Final Thoughts

We all deserve to indulge in our sweet cravings every now and then. Keto Cheesecake Fluff with Sugar-Free Pudding is a testament to the fact that desserts can be both delicious and diet-friendly. It’s about finding the right substitutes and being creative. So, go ahead and give this recipe a try – your taste buds (and waistline) will thank you!

We’re all on this keto journey together, so share your experiences and any creative tweaks you made to this recipe. Let’s continue to inspire each other towards healthier, tastier choices!


What kind of sugar-free pudding should I use for this recipe?

You can use any brand of sugar-free pudding mix that suits your dietary requirements. Popular choices are Jell-O or Swerve Sweets.

Can I use a different sweetener instead of erythritol?

Yes, you can substitute erythritol with other keto-friendly sweeteners like stevia or monk fruit sweetener. Always adjust the quantity based on the sweetness level of your preferred sweetener.

Can I freeze Keto Cheesecake Fluff with Sugar-Free Pudding?

Yes, this dessert can be frozen for up to a month. Just ensure to store it in an airtight container. However, for the best texture and flavor, it’s recommended to consume it fresh or within 4 days of refrigeration.

I’m lactose intolerant. Can I still enjoy this dessert?

Yes, you can substitute regular cream cheese and heavy cream with lactose-free or dairy-free alternatives. Just ensure they are low in carbs to maintain the ketogenic nature of the recipe.

Is Keto Cheesecake Fluff with Sugar-Free Pudding good for weight loss?

While this dessert is low in carbs and high in fat, fitting the ketogenic diet profile, it should be enjoyed in moderation as part of a balanced diet. The high-fat content can contribute to your daily calorie intake, so it’s important to factor this in when considering weight loss.

Quick Keto Cheesecake Fluff Recipe From Keto Recipes (Not a Paid Promotion)

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