If you’re following a low-carb lifestyle but still crave something sweet and fruity, Mixed Berry Keto Jelly is here to rescue your taste buds. Bursting with berry flavor and free from added sugars, this keto-friendly jelly is the perfect way to satisfy those dessert cravings—without the carb crash.
You won’t believe how simple it is to make, and the best part? You only need a few ingredients and about 15 minutes of prep time!
Why Mixed Berry Keto Jelly is a Must-Try
Whether you’re new to keto or a seasoned pro, this jelly recipe checks all the boxes for a smart sweet treat:
🍓 Low-Carb & Sugar-Free
Naturally sweetened with keto-friendly options like erythritol or stevia, it’s a guilt-free pleasure.
🍇 Packed with Antioxidants
Berries like raspberries, strawberries, and blueberries are rich in nutrients and antioxidants.
⏱️ Quick and Easy
This recipe comes together in minutes, and sets in the fridge while you go about your day.
Also Read: How to Make Pumpkin Roll with Cream Cheese: The Fall Treat
What You’ll Need
Let’s start with the simple ingredients for Mixed Berry Keto Jelly:
| Ingredient | Quantity |
|---|---|
| Mixed berries (fresh or frozen) | 2 cups |
| Water | ½ cup |
| Unflavored gelatin | 2 tbsp (or 2 packets) |
| Erythritol or monk fruit sweetener | 3–4 tbsp |
| Lemon juice | 1 tbsp |
| Vanilla extract (optional) | ½ tsp |
Feel free to adjust the sweetener based on your taste preferences and the tartness of your berries.
How to Make Mixed Berry Keto Jelly
1. Simmer the Berries
Add the berries and water to a saucepan. Simmer over medium heat for 5–7 minutes until the berries break down and release their juices. Stir in the sweetener and lemon juice.
2. Blend and Strain (Optional)
Use a hand blender or regular blender to purée the mixture until smooth. For a clear jelly, strain through a fine mesh sieve to remove seeds and pulp.
3. Bloom the Gelatin
In a small bowl, sprinkle the gelatin over 2–3 tbsp of cold water and let it sit for 5 minutes until it blooms (absorbs the water and becomes spongy).
4. Combine and Heat
Return the berry mixture to the stove on low heat. Stir in the bloomed gelatin and mix until fully dissolved (don’t let it boil). Add vanilla extract if using.
5. Chill and Set
Pour the jelly mixture into jars or molds. Refrigerate for 3–4 hours or until fully set. Enjoy!
How to Enjoy Mixed Berry Keto Jelly
This jelly isn’t just for spreading on keto toast—there are plenty of creative ways to enjoy it!
- 🍮 Layer into low-carb yogurt or chia pudding
- 🧇 Spread on almond flour pancakes or waffles
- 🍓 Use as a filling for keto crepes or fat bombs
- 🍰 Swirl into cream cheese for a no-bake cheesecake treat
You can even freeze it in silicone molds for fruity keto popsicles!
Storage Tips
Store your Mixed Berry Keto Jelly in airtight glass jars in the refrigerator. It stays fresh for up to 7–10 days. For longer storage, freeze it in small portions and thaw as needed.
Nutritional Info (Per Serving – Approx. 2 tbsp)
| Nutrient | Amount |
|---|---|
| Calories | 10–15 |
| Net Carbs | <1g |
| Fat | 0g |
| Protein | 1g |
| Sugar | 0g added |
Note: Nutrition may vary slightly based on your choice of berries and sweetener.
Final Thoughts: Mixed Berry Keto Jelly
Mixed Berry Keto Jelly is a simple, vibrant, and healthy way to enjoy a fruity treat while sticking to your low-carb goals. It’s endlessly versatile, customizable, and surprisingly indulgent for such a wholesome recipe.
Give it a try, and you’ll see—this homemade keto jelly is berry good in every way! 🍓😉
FAQs
Is this jelly suitable for vegans?
Traditional gelatin is not vegan, but you can substitute with agar-agar powder for a plant-based version. Just adjust the ratio accordingly (about 1 tsp agar per cup of liquid).
Can I make this into jam instead of jelly?
Yes! Simply skip straining the berry purée if you want a thicker, jam-like texture with fruit bits.
What berries are best for keto?
The best low-carb berries include raspberries, blackberries, strawberries, and blueberries (in moderation). A mix of these gives great flavor and color.
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